events

Revitalize your senses, deepen your rhythms, and share an extraordinary experience with friends.

These curated offerings are designed to support the alchemy of your wellbeing through contemplative learning. Join online or let's meet up in an wondrous place on Earth. I invite you to remember the art of relaxation, rest, and creative regeneration.

practice together

events + retreats + courses

Foundations of Mindfulness Meditation 

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Audio meditation course

Mindfulness in a
Traumatized World

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Sept 18 - Oct 9, 2024

oct 4 - 11, 2025

Iceland Retreat

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substack

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Asking real questions. Braving a writing practice.
Interviewing some of the folks I most admire. Exploring what it means to be human in an era of radical change.

substack

join the conversation

Asking real questions. Braving a writing practice. Interviewing some of the folks I most admire. Exploring what it means to be human in an era of radical change.

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Please reach out with any questions about my offerings or to explore speaking, writing, and teaching collaborations.

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