we have a lot in common.
Healing is an intuitive,
creative process that takes time and presence.
This work begins with the life already in motion: the body and its knowing; the mind’s images and questions; relationship, imagination, and the living world.
But change is inherent to life.
A place to meet the questions, patterns, and possibilities of life.
Presence, community, and intimacy with the living world.
Rituals of body, breath, stillness, and attention.
Classes and series to build knowledge and deepen your practice.
With beauty, wisdom, and gracious artistry, Shawn guides us deeper into ourselves to tap into the vast reservoir of our own life.
Trisha N.
David K.
Shawn's profound effect on my life can not be overstated. From the moment I began this work with her twelve years ago, I felt my sense of purpose realigning to the natural tracks and alleys of my body. Shawn is miraculous: her presence is among the most healing and transformative of any I have ever experienced, in any setting, anywhere.
Studying and practicing with Shawn is nourishment for the soul. Her knowledge calls us to pay attention and embrace joy as we walk in this world. For anyone seeking more presence, connection, and meaning in their daily lives, Shawn is a trusted companion on the path to well-being.
Sheena C.
Shawn showed me that by being creative and expressive in our bodies, we heal ourselves and the world. She showed me that yoga is an art.
ELISSA M.
You really feel seen and heard. Shawn answers questions generously and with compassion for the person asking. She holds space in a way that it feels like even when she is giving attention to, or answering a question of a single student, the answer is relevant for all of us.
Deirdre M.
Shawn has a great teaching style. I loved the readings and reflections and the way Shawn incorporated and tied together so many teachings.
Meghan M.
Shawn effectively translates esoteric concepts into accessible, everyday language. The course was beautifully conceived and presented.
Edward K.
Thank you so much for your beautiful mindfulness course! Even participating asynchronously, I felt welcomed and included while listening to the recordings.
Hifumi M.
I didn't think I liked yoga until I practiced with Shawn. It was gentle and healthy, but effective. I am so grateful for the retreat experience.
Pam H.
Shawn really set the tone for the retreat with generosity and kindness. I appreciated the way she incorporated various wisdom traditions and poetry/essays in our practice.
Alexis H.
This retreat will be one of my favorite memories for the rest of my life. The location was gorgeous and so comfortable. The classes were amazing.
Annie O.
Shawn picks perfect locations for yoga and meditation retreats. Offering beautiful lodging, top notch service, excellent food, and plenty of space for solitude when desired. A perfect balance.
Suzie W.
As a prospective teacher, I hope to emulate Shawn's clear cueing and effortless, at-ease language. I appreciated her warm, earthy voice; it soothed me and brought me to a meditative state that enabled me to be present and to connect with my body.
Jasi
I am grateful for the opportunity we had in renewal and expansion. The retreat unfolded amongst flowers. I am also grateful and for the insights that bloomed during our time together. The container was held with care and joy.
Arturo R.
Shawn’s depth of knowledge, radiant spirit, and intuitive teaching, combined with the profound energy of the landscape, is a truly unparalleled retreat experience.
Emily G.
From the first time that I heard Shawn speak, I was immediately drawn to her quiet and serious tone. There is an intimacy achieved where I feel like she's just talking to me even though we’re in a group. Thank you for the beautiful mindfulness class.
Kathleen C.
Five brief and progressive guided meditations, sent over five days.
Receive the audio series:
Intro to Meditation