But these in-between places can serve as powerful thresholds. Through them, we can gain insight, refine how we walk through the world, and reclaim the unique signature of our wholeness. Outdated paradigms can give way to more conscious, authentic, and joyful ways of being.

Healing is an intuitive and creative process. It takes courage to nurture real growth. It takes time and presence. Our practice is to show up every day and figure out what it means to be human – learning from our mistakes, returning to the places that scare us, and attuning to what matters. This is the work of a lifetime, and the necessary work of our times.

When we find ourselves at inflection points - somewhere between what was and what is yet to be - we tend to fray into isolation and overwhelm.

But change is inherent to life.