Hi, i'm Shawn.
I'm glad you're here.
Welcome.

contact

The Guest House

yOGA & mEDITATION

therapy

Hi, i'm Shawn.
I'm so glad you're here.
Welcome.

contact

the guest house ▾

therapy

ESSAYS

PODCAST

yoga & meditation

therapy

Every person is a world to explore.

-Thich Nhat Hanh

Midwifery of the spirit is intrinsic to the healing process. My work draws on mindfulness techniques, including meditation, somatic inquiry, and breathwork, as well the psychotherapeutic frameworks of interpersonal neurobiology, attachment theory, and family systems counseling.

integrative therapy

Nurture Your
Whole Self

An individualized approach that blends complementary evidence-based frameworks and emphasizes versatility to meet the needs of each client.

process

book a call

Feel, Reveal, Heal

Emergence. Therapy is about presence and generosity toward whatever arises. By learning to quiet the noise and listen inwardly, we can tap into the compass of our embodied experience.

Reclamation. With care and skillful attention, we can remember the authentic signature of self that has been here all along but often hidden, obfuscated by the modern world and conditioned narratives about ourselves and others.

Integration. Healing happens as we remember our belonging – our vital place within the ecosystem of life – and rediscover wonder at the heart of human life. 

current client signin →

therapy

Integrative  Psychotherapy

substack

join the conversation

Asking real questions. Braving a writing practice.
Interviewing some of the folks I most admire. Exploring what it means to be human in an era of radical change.

substack

join the conversation

Asking real questions. Braving a writing practice. Interviewing some of the folks I most admire. Exploring what it means to be human in an era of radical change.

contact me

let's connect

submit

return to website >

thank you

success