Together, we’ll illuminate yogic perspectives and principles that underpin modern neuropsychological frameworks for safety and well-being. Participants will explore how these insights can be embodied through breath, movement, and mindfulness practices to support regulation and resilience. We’ll develop a more nuanced understanding of the phenomenon of trauma as well as a toolkit for teaching and personal practice.

This offering is designed to serve healing professionals and practitioners alike, with the intention of collective attunement to and respect for our lived experience.

Online offering